{"id":2731,"date":"2020-02-17T19:06:41","date_gmt":"2020-02-17T18:06:41","guid":{"rendered":"https:\/\/www.beesmile.fr\/?p=2731"},"modified":"2020-12-10T15:57:20","modified_gmt":"2020-12-10T14:57:20","slug":"etes-vous-en-etat-de-dependance-numerique","status":"publish","type":"post","link":"https:\/\/www.beesmile.fr\/index.php\/2020\/02\/17\/etes-vous-en-etat-de-dependance-numerique\/","title":{"rendered":"Etes-vous en \u00e9tat de d\u00e9pendance num\u00e9rique ?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"345\" src=\"https:\/\/www.beesmile.fr\/wp-content\/uploads\/2020\/02\/cadenas.jpg\" alt=\"\" class=\"wp-image-2736\" srcset=\"https:\/\/www.beesmile.fr\/wp-content\/uploads\/2020\/02\/cadenas.jpg 500w, https:\/\/www.beesmile.fr\/wp-content\/uploads\/2020\/02\/cadenas-300x207.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption><strong> Etes-vous en \u00e9tat de d\u00e9pendance num\u00e9rique ?  <\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A cette question, vous r\u00e9pondez sans doute \u00ab\u00a0non\u00a0\u00bb rapidement mais en \u00eates-vous vraiment s\u00fbr ? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il parait que nous consultons notre smartphone plus de 200 fois par jour en moyenne.  A chaque fois que notre attention est port\u00e9e sur notre mobile, nous remettons deux fois plus de temps \u00e0 nous replonger dans nos travaux.  Entre les e-mails, les r\u00e9seaux sociaux, les recherches permanentes sur internet, les infos continues, les alertes ou autres pastilles plus ou moins invasives &#8230; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finalement, n&rsquo;avez-vous pas quelques marges de progression ?  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BEE Smile a d\u00e9velopp\u00e9 un diagnostic num\u00e9rique bas\u00e9 sur 24 questions comportementales et 12 questions statistiques simples, pour vous classer sur une \u00e9chelle \u00e0 5 niveaux de d\u00e9pendance.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et parce que la prise de conscience est un premier pas, nous d\u00e9roulons en 2h de nombreuses bonnes pratiques pour reprendre le pouvoir et gagner en efficacit\u00e9 professionnelle.  Vous repartez avec votre plan d&rsquo;actions pour (re)prendre le pouvoir.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agir sur sa concentration et limitez (un peu) l&rsquo;usage du smartphone, c&rsquo;est une des cl\u00e9s d&rsquo;am\u00e9lioration de l&rsquo;efficacit\u00e9 personnelle.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finalement, que r\u00e9pondez-vous \u00e0 la question : \u00eates-vous en \u00e9tat de d\u00e9pendance num\u00e9rique ?  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A cette question, vous r\u00e9pondez sans doute \u00ab\u00a0non\u00a0\u00bb rapidement mais en \u00eates-vous vraiment s\u00fbr ? Il parait que nous consultons notre smartphone plus de 200 fois par jour en moyenne. A chaque fois que notre attention est port\u00e9e sur notre mobile, nous remettons deux fois plus de temps \u00e0 nous replonger dans nos travaux. Entre&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-2731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tendances","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/posts\/2731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2731"}],"version-history":[{"count":2,"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/posts\/2731\/revisions"}],"predecessor-version":[{"id":2753,"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/posts\/2731\/revisions\/2753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/media\/2736"}],"wp:attachment":[{"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beesmile.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}